Kritika Malik, an Instagram influencer and fitness enthusiast with over 120,000 followers on both platforms (Instagram and YouTube), is well known for her engaging fitness routines, lifestyle vlogs, and authentic personality; making her rise to fame an example of how social media can turn passion into career.
But who exactly is Kritika? Let’s find out all the details!
Kritika Malik Age and Early Life Experience
Kritika Malik was born March 20, 1994, in New Delhi, India. At 31 years old as of 2025, Kritika is well-known within fitness communities due to her interest in fitness and wellness.
Part of Kritika’s appeal lies in living an active, healthy lifestyle while sharing it with followers – an aspect she prides herself in sharing with them all.
Quick Overview of Kritika Malik
| Information | Details |
|---|---|
| Full Name | Kritika Malik |
| Date of Birth | March 20, 1994 |
| Birthplace | New Delhi, India |
| Age (as of 2025) | 31 years |
| Profession | Instagram Influencer, YouTuber, Fitness Enthusiast |
| Nationality | Indian |
On March 20, 1994, in New Delhi, India, at age twenty-one years and eleven months, she made history when she made it onto television as the hostess for Channel V’s ‘Love At First Sight.’ As for Kritika’s Career and Stardom, they quickly rose through the ranks to fame with each passing season as she appeared as host for Channel V India for five consecutive years until her demise in 2014 at age thirty-two (31).
Kritika Malik’s Career and Rise to Fame
Kritika Malik began her career as a fitness influencer on Instagram by sharing workout tips, fitness routines, and lifestyle content. Due to her relatable approach and authentic persona, she quickly earned herself an enthusiastic following on the platform.
Over time, she expanded her presence onto YouTube, uploading in-depth fitness-related video logs as well as sharing more personal updates related to daily vlogs and her personal life.
Career Milestones
Fitness Content: Kritika’s fitness content on Instagram featured workout routines, diet plans, and motivational pieces which resonated well with many young fitness enthusiasts.
YouTube Vlogging: Kritika has started creating daily life vlogs on YouTube to document her fitness journey, personal stories, and lifestyle choices.
Collaborations: She has collaborated with multiple fitness and lifestyle brands, expanding her audience and strengthening her influencer status.
Health Transformation: Kritika shares her fitness transformation story to encourage others to adopt healthier lifestyle habits.
Career Timeline
| Year | Milestone |
|---|---|
| 2018 | Started sharing fitness and lifestyle content on Instagram |
| 2020 | Launched her YouTube Channel and expanded her presence |
| 2023 | Gained notoriety as a fitness and lifestyle influencer |
| 2024 | Collaborated with major brands within these fields |
Kritika Malik’s Height and Fitness Journey
While Kritika Malik’s exact height remains undocumented, reports indicate she stands approximately 5 feet 6 inches (167 cm).
With her toned physique and dedication to fitness, Kritika is often admired by fans. She shares fitness routines, transformation journeys, and tips for maintaining a healthy and balanced lifestyle on Instagram.
Her fitness-centric posts have inspired many followers to join their own fitness journeys as well.
Kritika Malik’s Net Worth and Income Sources
As an influential social media influencer, Kritika Malik has built a successful career, earning through brand partnerships, sponsored content, and collaborations.
While exact figures do not exist for her net worth estimation as of 2025, current estimates place her worth between Rs 50–70 Lakhs (approximately $60,000–85,000). This figure includes earnings from Instagram collaborations, YouTube ad revenue, and brand promotions.
Income Source / Estimated Contribution
| Income Source | Estimated Contribution |
|---|---|
| Social Media Collaborations | Earnings from brand deals and sponsored content |
| YouTube Ad Revenue | Income from videos uploaded onto YouTube |
| Fitness Programs | Income earned from online coaching or fitness challenges |
Her expanding fan base and multiple brand partnerships continue to increase her income potential, cementing her status as one of the most successful influencers in her niche.
Kritika Malik Discusses Her Family and Relationships
Kritika Malik hails from a tight-knit family. She and Armaan Malik, another YouTuber and digital influencer, share an open and loving relationship, often featuring each other in their content.
Since getting married on October 13, 2018, they have established themselves as a power couple within the digital influencer space.
Family Details
| Relation | Details |
|---|---|
| Husband | Armaan Malik (married in 2018) |
| Children | Zaid (born April 2023) |
| Siblings | Kushal Malik and Swati Malik |
Kritika shares intimate glimpses into her family life on Instagram and YouTube, allowing fans to connect with her more directly.
Kritika Malik’s Social Media Influence
Kritika Malik’s strength on Instagram and YouTube has established her as a social media influencer in both fitness and lifestyle circles.
She regularly shares exercise regimens, diet plans, daily experiences, and motivational content with her followers — amassing an immense following due to her relatable personality and engaging content creation.
Social Media Stats
| Platform | Followers / Subscribers | Content Type |
|---|---|---|
| Over 500k | Fitness-focused posts and motivational quotes | |
| YouTube | Hundreds of thousands | Fitness vlogs, lifestyle content, and family videos |
She provides an authentic and motivating role model to many young people looking to improve their health and lifestyle.
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Conclusion of Kritika Malik Age and Influence Journey
Kritika Malik Age, 31 years old, has made her mark in the digital space. From sharing fitness content on Instagram to becoming a prominent social media influencer, Kritika’s career stands as proof of how hard work, dedication, and authenticity can lead to success in an ever-evolving digital environment.
Kritika’s life proves it possible for anyone with the right approach and attitude to achieve greatness despite rapid digital change.
Whether it be for fitness motivation, lifestyle vlogs, or family moments – Kritika Malik continues to inspire thousands of fans daily, proving that age doesn’t matter when passion and hard work drive your path to success.
